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Runner's Lifestyle Log by John Stanton
Runner's Lifestyle Log by John Stanton
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Runner's Lifestyle Log

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Format:

Spiral bound
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Description

Half of this book is a safe, expertly designed program providing guidance to reach your fitness goals. The other half is a year-long log to keep track of your daily activity, mileage and notes. This program is endorsed by some of North America's top marathon runners, as well as thousands of recreational athletes.
Release date NZ
September 25th, 1997
Audience
  • General (US: Trade)
Pages
200
Dimensions
95x234x165
ISBN-13
9781551051307
Product ID
13093930

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Books >
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Track & Field >
Marathon & cross-country running