Health, Mind & Body Books:

Red Carpet Workout

Format

Paperback / softback

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Red Carpet Workout by Jordan Paramor
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Description

Do you want to shift the bulge and still indulge? Do you want to lose weight, but still have a life? Do you have a big event looming that you need to shape up for - fast? All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun. The Red Carpet Workout", fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it's a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape -- he will show you how to get fab results, quickly! Losing weight doesn't have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be a no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like "A-List abs" "Oscar arms" and "Bafta bum" and a 'champagne shape-up' that allows you to drink and still shift pounds. You can get the hot body you have always wanted -- but just been too lazy to make happen.
Release date NZ
January 1st, 2007
Country of Publication
United Kingdom
Imprint
Headline Book Publishing
Pages
224
Dimensions
129x198x14
ISBN-13
9780755318681
Product ID
2657398

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