Qi

Increase Your Life Energy

By:

Stefan Stenudd

Format:

Paperback / softback

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Description

Qi is the Chinese word for life energy, also spelled chi or ki. It is the essence used in acupuncture, qigong and taiji, as well as many other traditional arts in China and Japan. Its western counterpart is the spirit, or inspiration. This book explains how qi works, and presents several very easy exercises by which you can cultivate and increase it within yourself. It is not difficult at all, and the result will invigorate you beyond your expectations. So, give it a try. Stefan Stenudd is a high grade instructor of the peaceful and spiritual martial art aikido, since more than 35 years. Aikido, too, evolves around the life energy. But the exercises in this book can be done by anyone, with or without experience of Eastern traditions.

Release date NZ

October 19th, 2009

Author

Stefan Stenudd

Audience

General (US: Trade)

Illustrations

illustrations

Pages

146

Dimensions

152x229x9

ISBN-13

9789178940271

Product ID

3699620

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