Health, Mind & Body Books:

Practical Meditation for Busy Souls

Format

Paperback / softback

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Practical Meditation for Busy Souls by Margo Adair
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Description

Provides meditation techniques to help one achieve physical, mental, and emotional relaxation and find the tools to solve everyday problems.

Author Biography

Margo Adair teaches applied meditation and tools for political analysis, leads support groups, works with individuals and does consulting. She has conducted workshops all over the country and Canada. Her second book, Meditations for Everything Under the Sun, was published in 2001. She lives in Seattle.
Release date NZ
January 1st, 2008
Author
Pages
379
Edition
2nd edition
Country of Publication
United States
Imprint
Sourcebooks, Inc
Dimensions
152x222x25
ISBN-13
9781402210204
Product ID
2071346

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