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Practical Encyclopedia of Home Remedies & Natural Therapies

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Practical Encyclopedia of Home Remedies & Natural Therapies

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Format:

Paperback / softback
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Description

This practical guide to natural health-promoting treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and inducing relaxation. The first half of the book looks at common ailments and how to treat them with aromatherapy oils, herbs, homeopathic medicine or dietary changes. The second half of the book explores a wide range of alternative therapies, giving the reader a thorough understanding of each one. Extended sections on aromatherapy, massage and yoga give detailed instruction on how to improve health and wellbeing by adopting these ancient disciplines into your lifestyle.

Author Biography:

Mark Evans has been a member of the National Institute of Medical Herbalists for 30 years and is a former President of the organization. He has contributed to many books on complementary medicine.
Release date NZ
September 30th, 2015
Author
Audience
  • General (US: Trade)
Pages
512
Dimensions
169x221x30
ISBN-13
9781780194585
Product ID
23032518

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