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Power Training in Kung-Fu and Karate

Supplementary Exercises for Developing Explosive Power for Championship Form

Format

Paperback

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Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form by Ron Marchini
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Description

Ron Marchini, Black Belt hall of fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweight-resistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.
Release date NZ
September 1st, 1974
Country of Publication
United States
Illustrations
b/w photos
Imprint
Black Belt Communications
Pages
224
Dimensions
155x230x19
ISBN-13
9780897500470
Product ID
2968291

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