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Positive Psychology in a Nutshell

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Positive Psychology in a Nutshell

A Balanced Introduction to the Science of Optimal Functioning
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Paperback / softback
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Description

"Positive Psychology in a Nutshell" includes the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, wisdom, positive ageing, character strengths, love and more. The book combines a breadth of information about positive psychology with a pinch of critical commentary. It is written in an accessible and engaging style with light-hearted illustrations.

Author Biography:

Dr Ilona Boniwell is both an academic psychologist and a practitioner. She is a senior lecturer in positive psychology at University of East London, a coach and a group work facilitator. She founded the European Network of Positive Psychology and organised the first European Congress of Positive Psychology. Ilona was also a consultant for and appeared in the BBC2 series Happiness Formula.
Release date NZ
May 15th, 2006
Pages
134
Edition
2nd edition
Audience
  • General (US: Trade)
Illustrations
11 black & white drawings
ISBN-13
9780954838782
Product ID
1752455

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