Cooking, Food & Wine Books:

Plant Over Processed

75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth
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Plant Over Processed by Andrea Hannemann
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25% of people buy Plant Over Processed and Supergood ~ Chelsea Winter.

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"Anyone can eat plant based!"
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I have followed earthyandy on Instagram for a few years now and was so excited when she released a cookbook! Her recipes are always fresh, simple and easy to make with ingredients you probably already have! She has played a big part in me eating way more plant based this past year and I love her encouragement and motivations through sharing her own story in the book. Buy this book as an investment for your own health!

1 out of 1 people found this review helpful.

Description

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.

INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy's mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.

But it wasn't always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.

In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes-from smoothies and bliss bowls to plant-based comfort and decadent desserts-this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Release date NZ
March 9th, 2021
Audience
  • General (US: Trade)
Country of Publication
United States
Imprint
Dey Street Books, an imprint of HarperCollins US
Pages
272
Dimensions
178x229x22
ISBN-13
9780062986511
Product ID
33578141

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