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Fitness & Workout Programmes:

Pilates TV - Mr Pilates

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Description

Come on guys - pilates is not just for the girls! Originally created as a form of rehabilitation and repair, lots of men who have hurt their backs have found themselves working out in a pilates studio to 'fix' their broken bodies. Playing contact and competitive sports, lifting and building are part of a guy's daily activities. But often the body alignment and core strength are not developed and so these activities lead to injury, pain and frustration . This workout will also give you killer abs and increased definition in other muscle groups.
Release date NZ
January 2nd, 2007
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Language
English
Supported Audio
  • Dolby Digital Surround 2.0
Genre
  • Documentary
UPC
9314748903730
Product ID
1536044

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