Fitness & Workout Programmes:

Pilates TV - Inside And Out

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Sorry, this product is no longer available to order


Exercise is great. Anything that keeps you active, mobile and maintains a moderate heart rate to keep your ticker in fine form. But sometimes it's important to refocus on what we pilates people call 'chi' or in simple terms - your 'life force', your 'mojo'! Releasing tension will alleviate stress, pain, muscle tightness and bring inner calmness to your physical body. You will soon find this makes you feel emotionally calmer, more in control and relaxed. Despite this series being great for focus and relaxation, its also a great workout.
Release date NZ
January 2nd, 2007
Movie Format
  • DVD
DVD Region
  • Region 4
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Supported Audio
  • Dolby Digital Surround 2.0
  • Documentary
Product ID

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...