Fitness & Workout Programmes:

Pilates TV - Deskbound Pilates

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Description

If you are chained to a desk, leaning over a computer screen, standing at a counter serving customers or running around all day on your feet, then you absolutely need some balancing! You probably find you get a constant ache or hold stress in your back, shoulders and neck from being in a constant forward position. These 5 PilatesTV classes are created to help re-balance the body and alleviate pressure from those areas. The cool thing is - you can even do some of it AT YOUR DESK! I also find these ones good for when I travel a lot, crammed in planes and lugging heavy baggage around - absolute life savers!
Release date NZ
January 2nd, 2007
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Language
English
Supported Audio
  • Dolby Digital Surround 2.0
Genre
  • Documentary
UPC
9314748903693
Product ID
1536039

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