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Pilates Method

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Pilates Method

An Integrative Approach to Teaching



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Pilates Method by Debbie Lawrence
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Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

Author Biography

Debbie Lawrence is a highly regarded fitness professional and author offive books by A&C Black. She is a fully qualified Pilatesinstructor and currently works as a technical contributor to CentralYMCA.
Release date NZ
February 25th, 2008
Country of Publication
United Kingdom
Black and white photography and line drawings
A & C Black Publishers Ltd
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