Fitness & Workout Programmes:

Pilates for Weight Loss

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General Audience

General Audience

Suitable for general audiences.

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Description

Certified Pilates instructor Suzanne Deason shows you how to use the dynamic system of Pilates to burn calories and build lean muscles with exercises demonstrated for three levels of fitness ability, includes additional instruction and an in-depth interview with the instructor.
Release date NZ
October 12th, 2003
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Language
English
Length (Minutes)
118
Studio
Supported Audio
  • Dolby Digital Surround 2.0
Genre
  • Documentary
Product ID
1462155

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