Fitness & Workout Programmes:

Physical Best - Hardcore Strength

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Description

Hard Core Strength is an advanced program combining free weights and the fitball to enhance deep, core control as well as outer muscle strength and definition. It is designed to further challenge those already using the fitball or training with weights. Combining core conditioning and strength training gives you the deep foundations to take your daily life, sport and training to higher levels. You'll see and feel the results.
Release date NZ
January 1st, 2003
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Language
English
Length (Minutes)
40
Studio
Genre
  • Documentary
UPC
5021456115587
Product ID
1464588

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