Fitness & Workout Programmes:

Physical Best - All Around Workout

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Description

The ALL ROUND WORKOUT trains abs, backs, buttocks, thighs and more. On top of a total body workout, this DVD focues on core stabilisation, the vital missing link for healthy backs and great posture.
Using the fitball, a sensational tool for muscle toning and sculpting, in a program that provides exceptional benefits to your body shape and physique, this DVD is suitable for an absolute novice through to an experienced physical trainer...expect and enjoy outstanding results!
Release date NZ
April 20th, 2005
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Language
English
Length (Minutes)
40
Studio
Country of Production
  • Australia
Genre
  • Documentary
Box Dimensions (mm)
135x190x14
UPC
9322225026698
Product ID
1466822

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