A particularly good book if you are already interested in and have been practising your own personal development. A wonderful combination of prose, case study-style examples backed up with the latest neuroscientific explanations. I have subtley tweaked some of my own behaviours in relation to my toddler, and the results have been immediate – nothing like the instantaneous response of an only partially verbal little one to let you know if your onto something! I recommend, recommend, recommend this book.