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Overcoming Procrastination

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Overcoming Procrastination

Format

Paperback

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Overcoming Procrastination by Windy Dryden
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Description

Procrastinating, putting things off, delaying and obstructing progress - these are all familiar problems in a pressured world where progress in measured by results. This work demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It presents the Rational Emotive Behaviour Technique (REBT) and centres around finding strategies for developing potential and unlocking the door to more effective and enriched living.
Release date NZ
March 24th, 2000
Author
Pages
128
Country of Publication
United Kingdom
Imprint
Sheldon Press
Dimensions
129x198x13
ISBN-13
9780859698153
Product ID
1833543

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