Overcoming Childhood Trauma

A Self-Help Guide Using Cognitive Behavioural Techniques

By:

Helen Kennerley

Format:

Paperback / softback

Series:

Overcoming Books

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Description

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

Author Biography:

Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.

Release date NZ

May 25th, 2000

Author

Helen Kennerley

Audience

General (US: Trade)

Pages

320

Series

Overcoming Books

Dimensions

201x155x19

ISBN-13

9781841190815

Product ID

2560320

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