Health, Mind & Body Books:

Overcoming Asthma

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Paperback / softback

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Overcoming Asthma by Sarah Brewer
$28.00

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Description

This unique book from doctor and international best-selling author Sarah Brewer provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for asthma. If you're suffering from this debilitating condition, and are looking for an expert to guide you through all the positive steps you can take to alleviate your symptoms and enhance your health and well-being, this is the book for you. Dr Sarah Brewer offers a pioneering approach of tailor-made programs, based on the premise that we're all unique, and have different requirements depending on our age, gender, lifestyle and genetic background. Complete the questionnaire at the beginning of Part 3 and you'll see whether to embark upon The Gentle Program, The Moderate Program or The Full-strength Program. Each program guides you through daily nutritional plans, as well as exercise plans and lifestyle changes, all of which will empower you to make real changes to your health and your life.

Author Biography

Dr Sarah Brewer is a renowned expert in the field of combined complementary and conventional medicine Understand what your doctor is prescribing you and why Discover complementary therapies you can use to support conventional treatments Approximately 5 million people suffer from asthma in the UK alone Clearly focused book, with practical programs throughout, and beautiful, easy-to-follow recipes Fully endorsed by the Complementary Medical Association.
Release date NZ
January 16th, 2014
Author
Country of Publication
United Kingdom
Imprint
Duncan Baird Publishers
Pages
240
Dimensions
153x234x20
ISBN-13
9781780286426
Product ID
23056440

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