Miscarriage and Baby Loss is a traumatic event which effect women and parents both physically and mentally. Grief is a normal and natural reaction to loss, the shock is unbearable. It feels like your heart has been ripped apart and you struggle to even breathe. You have no idea how you will ever function again. Your dreams of your future together, shattered. This journal will be a helpful tool in your healing journey. Sometimes you don't want to talk to anyone but venting your feelings can be very helpful & journaling is a fantastic way to do so. This applies for anyone affected, not only the parents.