Outsmarting Worry

An Older Kid's Guide to Managing Anxiety

By:

Dawn Huebner

Format:

Paperback / softback

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50% of people buy Outsmarting Worry and What to Do When You Worry Too Much ~ Paperback / softback ~ Dawn Huebner.

What to Do When You Worry Too Much by Dawn Huebner

Buy together: $90.60

Description

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Author Biography:

Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in childhood anxiety. She is the author of award-winning books for children including What to Do When You Worry Too Much, Outsmarting Worry and Dr. Dawn's Mini Books About Mighty Fears. Dr. Huebner speaks to groups of educators, mental health professionals, and parents around the world. She is based in Sacramento, California. https://www.dawnhuebnerphd.com/

Release date NZ

October 19th, 2017

Author

Dawn Huebner

Audiences

Children / Juvenile
General (US: Trade)
Professional & Vocational
Tertiary Education (US: College)

Contributor

Illustrated by Kara McHale

Illustrations

10-12 B&W illustrations

Interest Age

From 9 to 13 years

Pages

112

Dimensions

155x230x10

ISBN-13

9781785927829

Product ID

26817371

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