Non-Fiction Books:

Optimal Muscle Recovery for Endurance

Format

Paperback

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Optimal Muscle Recovery for Endurance by Edmund R. Burke
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Description

One of the most significant aspects of training takes place after the workout is over. A sports medicine expert shows readers how to give their muscles the right postexercise nutrients and antioxidants for optimal performance, muscle repair, and protection from future damage and soreness.
Release date NZ
December 31st, 1999
Country of Publication
United States
Illustrations
illustrations
Imprint
Avery Publishing Group Inc.,U.S.
Pages
224
Dimensions
152x228x14
ISBN-13
9780895298843
Product ID
1646911

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