The On the Go Fitness Journal is the latest from the best-selling line of diet and fitness journals. A proven weight-loss tool, this updated journal comes in a convenient pocket size to easily slip into a purse, gym bag or backpack. This portable journal lets you record your food intake and physical activity to trim calories, exercise efficiently, and lose weight fast. Losing weight has never been easier!
- 14.7×10×1.5 cm
- 256 pages, paperback