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OM Yoga

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OM Yoga


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OM Yoga by Cyndi Lee
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A 68-card deck of flash cards for om yoga. Created especially for beginners, it is divided into sections on: "Warm-Up"; "Sun Salutation"; "Standing Poses"; "Seated Poses"; "Backbending"; "Finishing Poses"; and "Relaxation". The accompanying 32-page booklet explains how to modify poses for specific health conditions, and it offers suggestions on creating an ongoing home yoga practice.
Release date NZ
September 1st, 2002
Country of Publication
United States
New title
Hay House Inc
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