Cooking, Food & Wine Books:

Nourishing Superfood Bowls

75 Healthy and Delicious Gluten-Free Meals to Fuel Your Day

Format

Paperback / softback

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Nourishing Superfood Bowls by Lindsay Cotter
$41.00
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Description

Take fresh, real food ingredients and create mind-blowing breakfasts, lunches, dinners and desserts that can be enjoyed at any time. Filled with delicious and nutritional ingredients, these healthy and balanced bowls will help you take on your day, whether it is for weight management, food allergies, convenience or taste. Bowls meals are coveted for their convenient portability and are a clever way to mix your favorite ingredients. Discover how easy it is to create innovative recipes for any diet, whether you are gluten-free, vegetarian, vegan or Paleo. With over 70 recipes, there is truly something for everyone. Recipes include plant-based vegetarian and vegan options, Paleo-friendly and athletic bowls to boost your energy, fuel your workout and help you recover. This book will feature 75 recipes and 60 photographs.

Author Biography

Lindsay Cotter is a Nutrition Specialist for sport nutrition and gluten-free eating. She is AASDN certified and works as sport dietitian. She lives in Austin, Texas.
Release date NZ
March 21st, 2018
Country of Publication
United States
Illustrations
60 photos
Imprint
Page Street Publishing Co.
Pages
192
Dimensions
204x228x12
ISBN-13
9781624144868
Product ID
26799315

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