- Heart rate monitoring
- Battery lasts up to 25 days
- Water resistance up to 50m
- Smartphone notifications
- Easy to customize bands
The go-everywhere activity tracking watch
Nokia Steel HR moves with you—from the office, to the gym, to the pool, to a
big night out. Advance your health goals without missing a beat.
You don’t even need to think about it
Steel HR is a comprehensive activity tracker that automatically recognizes when
you walk, run, swim, and sleep. Additionally, more than 10 activities can be
recognized—from ping-pong to volleyball to dancing.
Cardio to go
Heart rate is a good indicator of overall health and fitness. Steel HR takes
readings around the clock to give a holistic view of your heart. You can also
opt for continuous heart rate monitoring during workouts to get an even deeper
understanding of your heart rate zones.
Follows you anywhere
Thanks to the watch being water resistant up to 50m (5ATM) you can shower, do
dishes, and enjoy swimming.
Connects you everywhere
The discreet digital notifications screen embedded in the analog watchface makes
sure you’re always in the know, wherever you go.
Total Health tracking
Steel HR connects to the free Nokia Health Mate app so you can see trends, join
wellness programs, and improve over time
Technical Specifications
- Connectivity
- iOS compatibility (iOS 8 and higher)
- iPhone 4S and more recent
- iPod touch 5th generation and more recent
- iPad 3rd generation and more recent
- Android compatibility (5.0 and higher)
- Requires a Bluetooth Low Energy device
- Bluetooth connectivity
- Bluetooth Low Energy needed.
- iOS compatibility (iOS 8 and higher)
- Metrics tracked
- Heart rate: Beats per minute
- Steps: Based on user's motion
- Distance: Based on the user’s profile for high precision
- Calories: Health Mate app widget displays active & metabolic calories, as well as the total caloric expenditure
- Running
- Automatically detected
- In-app daily recap of duration and distance
- Swimming
- Automatically detected
- Duration and calories
- Sleep
- Time it takes to fall asleep
- Duration
- Sleep cycles (light and deep sleep)
- Sleep interruptions
- Device
- Dimensions and weight
- 36mm model: 36.3mm diameter (1.4’’), 13mm thickness (0.51’’), 18mm wristband width (0.71’’), 39g (watch only)
- 40mm model: 39.5mm diameter (1.6’’), 13mm thickness (0.51’’), 20mm wristband width (0.79’’), 49g (watch only)
- Conditions of use
- Water resistant up to 165 feet deep (50 m, 5 ATM)
- Operating temperature: –10°C to 45°C (14°F to 113°)
- Storage temperature: –20°C to 85°C (4°F to 185°)
- Silent Alarm: A slight vibration to wake you up at a preset time.
- Sensors
- Heart rate infrared sensor
- Day & Night motion sensor
- High precision MEMS 3-axis accelerometer
- Low power consumption
- Single battery charge lasts
- Up to 25 days in normal use
- Up to 5 days in workout mode
- + 20 additional days in power reserve mode (time and activity tracking only)
- Dimensions and weight
- In the box
- Steel HR: Nokia Steel HR with silicone strap
- Battery: Magnetic charging cable
- Installation guide: FR/EN/DE/ES/IT
- Free Health Mate app
- To set up the alarm clock and fine tune daily activity/sleep objectives
- To track up to 5 dimensions of your health – Activity, Sleep, Weight, Heart, Environment
- Free Nokia health account
- To securely store your data and make it readily available
- Download your data at any time, free of charge