Parenting & Family Books:

No Time to Lose

How I Lost 185 Pounds and Saved My Life

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Paperback / softback

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No Time to Lose by Debbie Lazinsky
$23.99
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Description

This is not another diet book! No Time to Lose is the busy woman's practical guide for learning to eat real food and lose weight permanently. Diets don't work. No one wants to be on a diet. Learning the essentials is the key to successful, safe, and natural weight loss and teaches anyone struggling how to achieve and maintain a healthy weight without ever dieting again. Anyone can check out Debbie Lazinsky's before and after photos in People magazine's January 2014 "Half Their Size" issue. How did she lose 185 pounds and keep it off? No Time to Lose is her answer. Debbie shows how foods that are currently being eaten are contributing to excess weight and how to settle into a pattern of steady weight loss. Those sick and tired of all the false weight-loss promises who want to lose weight once and for all, No Time to Lose can help by showing a proven system that is simple and efficient and can be tailored for each individual. Discover the truth about what's been getting in many people's way of having a body they enjoy and being at a weight that works for them!

Author Biography

Debbie Lazinsky is a certified Life and Weight Coach and an ACE-certified Health Coach & Personal Trainer who is dedicated to helping busy women create a realistic healthy lifestyle for themselves and their families. She spent 27 years rising through the corporate ranks while allowing her health to deteriorate in the process.At 320 pounds and faced with a recommendation for bariatric surgery, she decided to apply her years of corporate training and skills to her biggest challenge, her weight. Debbie was successful in losing 185 pounds without the use of drugs or surgery and has maintained the weight-loss ever since. This earned her a spot among the two percent of people who lose more than 30 pounds and keep it off.She's been featured on numerous local and national TV shows, and in newspapers. She had the honor of being featured in the January 2014 issue of People magazine as someone who had lost more than half her body weight through natural means.Debbie teaches her method to private clients all over the world and also in small groups. She is a sought-after wellness speaker and corporate wellness advisor, as well as a passionate traveler and a great cook.Debbie lives on Long Island in New York, with her husband of over 33 years, Neil Lazinsky.
Release date NZ
January 2nd, 2018
Pages
170
Illustrations
Illustrations, black and white
Country of Publication
United States
Imprint
Morgan James Publishing llc
Dimensions
140x216x10
ISBN-13
9781683504047
Product ID
26803909

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