My Journey Starts Here

Name: My Journey Starts Here
SKU: 33736909
Price: 24.99 NZD
Availability: InStock
Rating: 5.0 (3 reviews)

A Guided Journal to Improve Your Mental Well-being

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Buy together

33% of people buy My Journey Starts Here and Stop Surviving Start Fighting ~ Paperback / softback ~ Jazz Thornton.

Stop Surviving Start Fighting by Jazz Thornton

Buy together: $52.29

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5.0 out of 5 stars Based on 20 Customer Ratings

5 star		(19)
4 star		(1)
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"Extremely helpful!"

Review by Kaitlin on 23rd January, 2021

Purchased on Mighty Ape

I have anxiety and depression and this book helps me reflect and learn more about myself. Highly recommended to anyone who is feeling stuck!

4 out of 4 people found this review helpful.

"Excellent! Such an amazing tool for helping with anxiety and ot"

Review by Claire on 3rd February, 2021

Purchased on Mighty Ape

I'm a youth pastor and wish I could buy 100 of these books. They are an amazing tool for young people, parents and youth workers. It's beautifully presented and full of great tips and tools to help someone who is going through anxiety or mental health problems.

2 out of 2 people found this review helpful.

"Great"

Review by Jody on 14th June, 2022

Purchased on Mighty Ape

Fast delivery and can’t wait to read it

Description

A pretty yet practical guided journal for personal reflection and working on your mental well-being. Jazz Thornton has achieved huge international recognition for her work in advocacy for mental health and the use of voices of lived experience to provide hope to those who are struggling. This journal, written with Genevieve Mora, her co-founder of the organisation Voices of Hope, provides a creative approach to self-help in mental health and well-being. The attractive pages will help guide the user in personal reflection, goal-setting, organising support systems and creating strategies for difficult moments. With inspirational quotes, gratitude exercises, colouring-in pages and where to find help, there is plenty here to think about and do. It is a practical and creative outlet for those struggling with mental health or simply looking to improve their personal outlook on life.

Author Biography:

Jazz Thornton survived trauma and abuse at a very young age, then suffered anxiety, depression and chronic suicidal thinking. She found her way through, to become a successful author (Stop Surviving Start Fighting), public speaker, award-winning web series director (Jessica's Tree) and international mental-health advocate. A movie about Jazz and the making of Jessica's Tree has just been released - The Girl on the Bridge. Genevieve Mora spent the majority of her teenage years battling OCD, anorexia and anxiety, but with help and support she overcame her issues and is now the proud co-founder, along with Jazz Thornton, of the organisation Voices of Hope, which aims to remove the stigma around mental illness, and to show that hope is real and recovery is possible.

Release date NZ

January 19th, 2021

Author

Pages

144

Audience

General (US: Trade)

Country of Publication

New Zealand

Imprint

Penguin Books (NZ)

Collections

Dimensions

160x213x14

ISBN-13

9780143775676

All-time sales rank

Top 2000

Product ID

33736909

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