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Mirror Exercises by Claude Needham
Mirror Exercises by Claude Needham
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Mirror Exercises

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Mirror Exercises

Macro-Dimension Laboratory Series
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Format:

Paperback / softback
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Description

Like a laboratory manual, this book collects a series of awareness and self-exploration exercises with simple instructions for carrying out each one. Each recipe contained within the book may be taken as an experiment, an exercise, an activity, or a meditation depending upon where the reader is in the process of mindfulness and self-exploration.

Author Biography:

Claude Needham lives in Nevada City, California.
Release date NZ
May 1st, 2018
Pages
126
Audience
  • General (US: Trade)
Dimensions
6x228x152
ISBN-13
9780895561817
Product ID
27973854

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Books >
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Psychology >
The self, ego, identity, personality