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Mindfulness En Accion by Carolyn Rose Gimian
Mindfulness En Accion by Carolyn Rose Gimian
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Mindfulness En Accion

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Mindfulness En Accion

Guia Para La Conciencia Plena a Traves de la Meditacion
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Description

The advantages of the practice of mindfulness are more than obvious: reduced stress, enhanced concentration, and a general feeling of well-being. However, this is just the beginning: mindfulness in action, applied to everyday life, can help us better meet daily challenges. This guide to full consciousness through meditation lets us put it into practice.

Author Biography:

Carolyn Rose Gimian teaches meditation and is a contributor to Shambhala Sun. Choegyam Trungpa is an artist, professor, and master of Buddhist meditation. He pioneered the introduction of mindfulness in North America.
Release date NZ
May 1st, 2017
Pages
256
Audience
  • General (US: Trade)
Publisher
Editorial Kairos
Imprint
Editorial Kairos
Dimensions
127x198x20
ISBN-13
9788499884899
Product ID
27558768

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