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Mind, Body and Spirit Companion

Exercises and Meditations to Free Your Spirit and Fulfil Your Dreams



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Mind, Body and Spirit Companion: Exercises and Meditations to Free Your Spirit and Fulfil Your Dreams
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"The Mind, Body & Spirit Companion" is an illustrated treasury of wisdom for everyone who believes in the reality of the spirit - a book designed to encourage and guide you on a journey toward self-awareness, positive change and peace of mind. Structured around the theme of inspirations for good karma, body, mind, and spirit, with suggested goals, affirmations, projects, and thoughts to establish a firm foundation of well-being, the book offers positive advice and thought-provoking ideas to encourage personal and spiritual development.
Release date NZ
September 28th, 2006
Country of Publication
United Kingdom
col. Illustrations
Duncan Baird Publishers
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