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Mcdougall John : Mcdougall Program

Mcdougall Program

Format

Paperback

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Mcdougall John : Mcdougall Program by John A. McDougall
$34.99
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Description

In this groundbreaking book, Dr. John McDouggal, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program.

Author Biography

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. His latest title is The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.
Release date NZ
August 1st, 1991
Country of Publication
United States
Illustrations
illustrations
Imprint
Penguin Books Ltd
Series
Dimensions
152x235x26
ISBN-13
9780452266391
Product ID
1669779

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