Health, Mind & Body Books:

Making Space

Format

Paperback

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Making Space by Thich Nhat Hanh
$18.99
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Description

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

Author Biography

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he gardens, writes, and teaches the art of mindful living.
Release date NZ
April 3rd, 2012
Country of Publication
United States
Imprint
Parallax Press
Pages
96
Dimensions
103x154x6
ISBN-13
9781937006006
Product ID
11474561

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