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Low GI Diet Shopper's Guide 2013

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Low GI Diet Shopper's Guide 2013

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Low GI Diet Shopper's Guide 2013 by Dr Jennie Brand-Miller
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Description

Fully updated to include the latest GI Values and GI symbol program participants for 2013. The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you've ever asked 'What is the GI value of ...?' then this is the book for you. This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There's also a guide to gluten-free GI foods and the best low GI foods when eating out. This is the best place to go for GI values.

Author Biography

Professor Jennie Brand-Miller, PhD, is Professor of Human Nutrition at the University of Sydney and a world authority on the glycemic index of foods and its application for diabetes. Kaye Foster-Powell, BSc., M. Nutr and Diet, is the senior dietitian at the Wentworth Area Health Service. Fiona Atkinson is a research dietitian and the manager of the Sydney University Glycemic Index Research Service.
Release date NZ
October 30th, 2012
Collection
Country of Publication
Australia
Imprint
Hachette Australia
Pages
224
Dimensions
114x182x13
ISBN-13
9780733629495
Product ID
20319033

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