Cooking, Food & Wine Books:

Low Carb, Healthy Fat

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Paperback

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14.93% of people buy Low Carb, Healthy Fat and Lunch Box ~ Paperback / softback ~ Pete Evans.

Customer reviews

4.3 out of 5 stars Based on 15 Customer Ratings

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"Essential reading"
5 stars"
Purchased on Mighty Ape

If you consider yourself an intelligent person and have any concern for your health then this book is worth the time to read it.

"Happy with purchase"
4 stars"
Purchased on Mighty Ape

Good easy read with tips etc

"Not family friendly"
3 stars"
Purchased on Mighty Ape

Good recipes. But found some of them a little difficult.

Description

Low Carb, Healthy Fat diet is now widely accepted as the simplest way to lose weight and achieve overall good health.

Pete Evans clearly explains the benefits of adopting a low-carb, healthy-fat lifestyle, with nutritional advice on which foods to embrace and avoid, simple meal plans to get you going and, of course, more than 130 delicious recipes to make eating well that much easier. With dishes such as cauliflower and pumpkin dhal, pan-fried salmon with Thai cucumber salad and Indian-spiced lamb chops with mint chutney, regaining your health has never been more enjoyable. Now it's time to ditch the processed carbs, embrace the good fats, get into the kitchen and start cooking!

Release date NZ
September 26th, 2017
Manufacturer code:
9781925481464
Author
Country of Publication
Australia
Imprint
Plum
Pages
312
Box Dimensions (mm)
208x255x22
UPC
9781925481464
Current sales rank
Top 1000
All-time sales rank
Top 1000
Product ID
26915648

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