Living in the Shadow of the Ghosts of Grief

Step into the Light

By:

Alan D Wolfelt

Format:

Paperback / softback

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Description

Explaining how multitudes of North Americans are carrying the pain of all types of loss -- not just the deaths of loved ones but also the loss of a spouse through divorce, children who leave home, and the decline of health as they age or get sick -- this balanced resource empowers mourners and grief counsellors to turn grief into an experience to be learned from. Defining the varieties of heartache and its consequences, this effective guide explores how to inventory, understand, embrace, and reconcile one's accumulated sorrow through a five-phase "catch-up" mourning process. Readers will learn to use a spiritual and holistic approach to examine and integrate the ignored loss from their pasts, so that they can go on to live fuller, more balanced lives.

Author Biography:

Alan D Wolfelt Ph.D. serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.

Release date NZ

June 1st, 2007

Author

Alan D Wolfelt

Audience

General (US: Trade)

Pages

152

Dimensions

9x215x139

ISBN-13

9781879651517

Product ID

2490699

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