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Live Longer Look Younger

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Live Longer Look Younger

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Description

We can't avoid getting old - but we can certainly slow down the ageing process. Average lifespans are increasing: these days fifty is the new forty, and it's estimated that within three decades life expectancy may be as long as 150 years. But we don't just want to live longer - we want to maintain our youthful vigour and health, too. In "Live Longer, Look Younger", Dr Sarah Brewer presents all the nutritional and lifestyle secrets you need to stay looking good and feeling great as you age. Follow her twenty easy steps, and you could live to be a hundred. There's also a Body Tour section featuring targeted advice - so if there's a specific body part or function that's worrying you, Dr Sarah Brewer is on hand to help. Now you can live longer and look younger.

Author Biography:

Dr Sarah Brewer is an award-winning health writer and licensed doctor who is also a Registered Nutritionist and Registered Nutritional Therapist. She writes regularly for newspapers and magazines on a wide range of health topics, and is the author of over fifty popular self-help books.
Release date NZ
July 2nd, 2012
Author
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Edition
New edition
Illustrations
illustrations throughout
Imprint
Eddison Books Ltd
Pages
160
Publisher
Welbeck Publishing Group
Dimensions
170x210x16
ISBN-13
9781859063453
Product ID
19867612

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