Light on Yoga

The Definitive Guide to Yoga Practice

By:

B.K.S. Iyengar

Format:

Paperback / softback

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16% of people buy Light on Yoga and Light on Pranayama ~ Paperback / softback ~ B.K.S. Iyengar.

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Description

B.K.S. Iyengar's "Light On Yoga" is established now as the classic text for all serious students of yoga. It contains: a step by step photo-guide to routines for beginners to highly advanced; guide to yoga breathing; introduction to the philosophy behind the Yoga and a guide to healing specific health problems. It contains a new larger format an easier to read edition of this Yoga classic.

Author Biography:

B. K. S. Iyengar is the world's most revered living teacher of yoga. He was the first person to bring Yoga to the West, and his teaching has been hugely influential over the last 3 decades. He now lives and teaches in Pune, India. "The best book in English on hatha yoga." The New Statesman.

Release date NZ

April 2nd, 2001

Author

B.K.S. Iyengar

Audience

General (US: Trade)

Illustrations

(600 integrated b/w line drawings)

Pages

400

Dimensions

199x210x27

ISBN-13

9780007107001

Product ID

1636136

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