Non-Fiction Books:

Lifecare

Food Matters - A Guide to Healthy Eating and Supplements
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Format:

Paperback
Lifecare: Food Matters - A Guide to Healthy Eating and Supplements by Suzi Penny
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Description

This book, rather than dictating what should and shouldn't be eaten, gives readers very clear information and structured help so they can make their own decisions about what's right personally in terms of healthy eating and the use of supplements.

Table of Contents

Contents include: Why our bodies need food; Getting the balance right; Special foods for special times; When things go wrong; To supplement or not to supplement; Ideas about food - fad, fact or fiction.
Release date NZ
February 18th, 2005
Author
Audience
  • General (US: Trade)
Country of Publication
New Zealand
Imprint
Random House New Zealand Ltd
Dimensions
165x220x25
ISBN-13
9780958250528
Product ID
1633649

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