Health, Mind & Body Books:

Ketogenic Diet Journal

75% fats 25% protein 5% carbs, Diet Journals to Write in for Women, Size 6x9
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Paperback / softback
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Description

90days diet & fitness journal for weight loss. It is a food and fitness journal that is designed to help you set and reach your goals, set a plan of action to achieve those goals. Interior 102 pages per book (90 days) Intro page: Name, Current Weight & Target Weight Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. Size: 6"x9" (15.24x 22.86 cm) small COVER: Soft Cover (Matte) Made in the USA This is also a great gift for friends and family.
Release date NZ
September 19th, 2019
Author
Audience
  • General (US: Trade)
Imprint
Independently Published
Pages
102
Publisher
Independently Published
Dimensions
152x229x5
ISBN-13
9781694329943
Product ID
31652456

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