Keto Meal Prep

113 Easy 5-Ingredients Keto Recipes Including a 21-Day Keto Meal Plan for Rapid Weight Loss

By:

James Russell

Format:

Paperback / softback

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Description

Are you struggling with a floppy belly and unwanted pounds? Do you always wanted to eat healthier but after a long and exhausting work day, who has the will and energy to spend the next hour or two whisking and stirring a nutritious dish on the stove? But, imagine a different scenario. What if you come home to a dinner that you have previously cooked and stored? All you have to do is place the food container inside your microwave, heat it up, and enjoy a balanced and nutrient-packed dish that will both satisfy your cravings and keep your weight in check. If you have already gotten the picture, yes, this is what this book is all about. This book contains: 21-day meal plan with meal prepping tips and printable shopping lists Easy 5-ingredients recipes with full nutritional information More than 100 delectable recipes including snacks and desserts to mix and match List of food to eat, food to avoid and keto substitutes So grab your apron and follow me on this delicious and nutritious 3-week journey. Satisfied taste buds, trimmed waist, and more free time are guaranteed! Click the "Buy Now" button to get your copy right away...

Release date NZ

March 9th, 2019

Author

James Russell

Pages

208

Audience

General (US: Trade)

Dimensions

152x229x11

ISBN-13

9781799174240

Product ID

30252699

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