Are you interested in losing some weight easily? Then the complete keto diet cookbook is for you. Keep reading. Keto is not a Kind of diet which can be followed strictly forever unless you need it as a therapeutic Diet, which is a very narrow category. In keto diet, you slowly transit into a curative state that you can withstand forever in a healthier way. Keto diet is a lifestyle, no a diet so, treat is like same. No doubt, we have been calling it the "keto diet" in the whole book, but the best way so approach keto to gain maximum benefits; especially as a woman over 50s, is to treat it as a lifestyle. You can't restrict your meal intake through obstructive and strict diets forever, right? It's the fundamental Reason fad diets fail--- you restrict yourself from too much to get rapid results, the you are right back at the weight where you started, or God forbid worse: This book covers the following topic Breakfast Lunch Dinner Vegetables Dessert Snack v ry rs n in this w rld is diff r nt nd th t is why l ft n think th t, th t is th m in r s n why t m ny di ts ist. But th t is n t lik th t. Y s, w h v diff r nt r f r n s nd f tur s. H w v r, k t n w rk w nd rs f r individu ls wh h v w ight nd b sity r bl ms, whi h is m r r s n f r s ri us h lth nditi ns. Th K t g ni di t is d finit ly s m thing th t w rks f r v ryb dy. Why? B us it is ind d mir l di t! v ry l brity, r f ssi n l thl t nd di titi n r mm nds it b us f th t ns di t b n fits. F st w ight l ss, g d h lth nd untl ss smil s. This di t is n t s m thing n w. It is h r f r n rly ntury nd it h s b n us d t tr t il sy b f r . Th t w s h ning u until 1920s. In th 20's r s r h rs f und ut th t high-f t nd l w- rb di t n r lly h l y u l s w ight nd im r v y ur v r ll h lth. This r v d th t th di t is s mu h m r th n s m thing th t is r v nting s izur s. H r 's v rything y u n d t kn w b ut th k t di t. Buy it NOW!! And let your customers get addicted to this amazing book