Freshly-made juices, smoothies and shakes taste fantastic and are a great way to get the most out of your daily serving of fruit. Juices and Smoothies is chock full of recipes specially created to maximize the health benefits of fresh fruit and vegetables.
Jan Castorina is a nutrition editor and consultant. Her previous books include "A Taste of Indochina" and "Juices." Dimitra Stais was a partner in a health food store before becoming a writer for a leading weekly women's magazine. Tracy Rutherford writes recipes and articles for cookbooks and magazines as well as preparing food for photography and food editing.