In this practical guide to the art of centring, the author of the best-selling 'The Magic of Conflict' teaches vital Zen principles and techniques for achieving a more relaxed, energised and integrated approach to every aspect of our lives.
Author Biography
Thomas Crum is co founder and former executive director of The Aspen Academy of Martial Arts and Healing and The Windstar Foundation, an international education and research centre. He is founder and president of Aiki Works, Inc.
