Vimla Lalvani is one of the most sought-after yoga teachers in the world today, thanks to her adaptation of the ancient art of yoga into a contemporary exercise style for the modern world. She is a prolific writer, and has released a string of best-selling titles, including The Complete Book of Yoga.
Created by Vimla Lalvani specifically for ex supermodel Jerry Hall (and who wouldn’t want a body like hers?) Yogacise is is a combination of Yoga and stretching designed to help us cope with the rigours of urban stressful living by gently yet effectively firming and toning the muscles. The outcome will improve posture, aid concentration and help to relax and control stress;enhancing both physical beauty and inner peace.
- Includes Yogacise 2 as well!
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