Excerpt from Japanese Physical Training: The System of Exercise, Diet, and General Mode of Living That Has Made the Mikado's People the Healthiest, Strongest, and Happiest Men and Women in the World There are in Japan, to-day, some six differ ent systems of jz'u-jz'tsu taught. In the main, the author has described the science as it is imparted by Inouye San, but some of the best work from the other schools has been included. The aim has been to give a perfect, composite whole of the essential principles of health and of the tricks of attack and defence that are needed by the perfect physical man or woman. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.