Integral Life Practice

Name: Integral Life Practice
SKU: 2697698
Price: 79.00 NZD
Availability: InStock

A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening

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Paperback / softback

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Description

At last, a complete guide showing how to use KenWilber's acclaimed Integral Approach to design a personal programme of transformational practice. Integral Life Practice (ILP) is a customizable, user-friendly approach to spiritual practice that meets the needs of the whole person by including not only spiritual activities like meditation and prayer but also exercises for body, mind and "shadow" (any part of ourselves that we repress or deny). ILP allows practitioners to choose the practices that most suit them, in a mix-and-match style, adapted to whatever belief system or religion they may already be following. With its combination of exercises, explanations, theory, examples, personal stories, and illustrations, "Integral Life Practice" will be the bible of a truly integrated approach to practice for years to come.

Author Biography:

Ken Wilber is the author of over twenty books. He is the founder of Integral Institute, a think-tank for studying integral theory and practice, with outreach through local and online communities such as Integral Education Network, Integral Training, and Integral Spiritual Center.

Release date NZ

September 9th, 2008

Author

Audience

General (US: Trade)

Illustrations

75+ B/W DIAGRAMS AND ILLUST ONE COLOR DIAGRAM

Pages

416

Dimensions

171x228x28

ISBN-13

9781590304679

Product ID

2697698

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