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Inch Loss Yoga

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Description

Yoga draws on the techniques and postures of Hatha Yoga. The techniques, postures and movements are specifically designed to produce toned muscles, improve your posture, enhance relaxation and reduce stress and generally assist you in taking more control of your body. It is the belief that a healthy mind and healthy body compliment and support each other. Inch Loss Yoga is designed to be accessible to all, with variations of postures, you can choose which level to start at. As the range of movement in your joints improves, each exercise can be taken further.
Release date NZ
March 24th, 2004
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Language
English
Length (Minutes)
58
Supported Audio
  • Dolby Digital Surround 2.0
Genre
  • Documentary
UPC
825646050222
Product ID
1463650

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