Non-Fiction Books:

In the Moment (Guided Journal): 365 Creative Ways to Connect with

Format

Paperback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

In the Moment (Guided Journal): 365 Creative Ways to Connect with by De Jocelyn
$23.99
Releases

Pre-order to reserve stock from our first shipment. Your credit card will not be charged until your order is ready to ship.

Available for pre-order now
Pre-order Price Guarantee

If you pre-order an item and the price drops before the release date, you’ll pay the lowest price. This happens automatically when you pre-order and pay by credit card or pickup.

If paying by PayPal or internet banking, and the price drops after you have paid, you can ask for the difference to be refunded. Find out more

If Mighty Ape's price changes before release, you'll pay the lowest price.

Availability

This product will be released on

Delivering to:

It should arrive:

  • 4 September using standard courier delivery

Description

Expanding on the idea of what it means to be mindful, In the Moment offers 365 unique prompts to encourage self-reflection, creative engagement, and appreciation for ordinary moments. This guided journal is divided into twelve sections, each one focused on a different approach to living a mindful life. The Nature chapter nudges you to look for heart-shaped leaves while you're out for a walk. The Body chapter includes a deep-breathing exercise to help restore your sense of calm. The Play chapter features nostalgic paper games and doodling activities that remind you what life was like before the constant distraction of screens. Filled with a mix of writing prompts, suggested activities, and space to draw, In the Moment is the perfect outlet for anyone who is looking for a practical approach to daily mindfulness.

Author Biography

Jocelyn De Kwant is a journalist and editor specializing in mindfulness and simple living. She writes for Flow Magazine, an international award-winning magazine that celebrates creativity, mindfulness, and life's little pleasures. Sanny Van Loon is an illustrator born and raised in Amsterdam. Her delightful art has been featured in publications around the world, including Flow Magazine, Country Living, ELLE Eten, and many others.
Release date NZ
September 1st, 2018
Author
Country of Publication
United States
Imprint
Harry N. Abrams, Inc.
Pages
240
ISBN-13
9781419730771
Product ID
28051855

Customer previews

Nobody has previewed this product yet. You could be the first!

Write a Preview

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
  • Seen a lower price for this product elsewhere? We'll do our best to beat it. Request a better price
Filed under...

Buy this and earn 138 Banana Points