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I Quit Sugar


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I Quit Sugar: Simplicious by Sarah Wilson
$39.99 save 24%
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13.68% of people buy I Quit Sugar: Simplicious and I Quit Sugar for Life ~ Paperback / softback ~ Sarah Wilson.

Customer reviews

4.5 out of 5 stars Based on 24 Customer Ratings

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"For Sarahs die hard fans"
5 stars"
Purchased on Mighty Ape

I love this book as a nutrition student who believes sugar plays a major role in current health problems globally. This book is quite extreme compared to Sarahs previous ones & I think it would suit more the die hard converts more than the majority of the population looking for ways to simply cut back. However there are some great recipes & ideas for kicking sugar addiction

5 out of 5 people found this review helpful.
"Simple, delicious, I love Sarah Wilson!"
5 stars"
Purchased on Mighty Ape

Easy to follow, HEAPS of recipes, very simple. I've quit sugar but my family haven't – but they haven't complained at any of the meals I've been producing! Highly recommend this cook book for singles, families, couples everyone!

3 out of 3 people found this review helpful.
"So full of interesting facts"
5 stars"
Purchased on Mighty Ape

I learnt loads of things I never knew about food.

2 out of 2 people found this review helpful.


Sarah Wilson taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable practices across real, whole wellness. Now she strips things back to the essentials, simply and deliciously. She shows us how to shop, cook and eat like we used to in the days before sugar-laced processed food hit our shelves. Sarah gives us the ‘simplicous flow’, a modern manifesto that sets out how to buy in bulk, freeze and preserve, and use leftovers with flair. All 308 recipes – from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients – expand our knowledge of age-old kitchen processes and tend to our visceral need to be creative with food.

Author Biography: Sarah Wilson is a New York Times bestselling author and entrepreneur. Her career as a journalist spanned 20 years, across television, radio, magazines, newspapers and online. She's the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest-rating show in Australian history. Sarah is the author of the international bestsellers I Quit Sugar and I Quit Sugar For Life and is director and founder of, an online wellness program and series of bestselling ebooks. Her 8-Week Program has seen more than 650,000 people quit sugar worldwide.

Sarah blogs in an intimate fashion (on philosophy, anxiety, minimalism, toxin-free living and anti-consumerism) at, lives in Sydney, Australia, rides a bike everywhere, is a compulsive hiker and is eternally curious.

Release date NZ
September 29th, 2015
Country of Publication
Macmillan Australia
Current sales rank
Top 1000
All-time sales rank
Top 500
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